does whey protein contain l-carnitine Review Serious Shredz 4kg – Diet Powder – Contains L-Tartrate and Green Tea Meticulously sourced from the finest ingredients Why Use L-Carnitine and Whey
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Bakker J, Nijsten MW, Jansen TC

Yes, for pre-workout use
Environmental enteric dysfunction is associated with carnitine deficiency and altered fatty acid oxidation

However, taking excessive amounts or ignoring proper timing may lead to mild discomfort

Clin Invest Med

Curhan 1999)