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SAFETY: Before use, perform a SPOT TEST to test for sensitivity as follows: Apply soap to a patch of skin on the inner, lower arm
) 1928 (Plenum Publishing Corporation, 1991)
My strongest insight is that the largest determinants of BMI are genetic, not behavioral, and the genetic contribution to weight has no effect on longevity
Biosa A, Arduini I, Soriano ME, Giorgio V, Bernardi P, Bisaglia M, et al
All referenced studies are pre-clinical and exploratory
Consistent schedule: Go to bed and wake up at the same time every day, including weekends
