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Description
A non-linear dose-response relationship was observed between L-Carnitine supplementation and weight loss, suggesting that 2000 mg of L-Carnitine daily provides the maximum effect in adults
Epub 2004 Feb 4
Onakewhor JU, Oforofuo IA, Singh SP
European Urology 75 615625
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4 and Supplementary Fig
When compared to common alternatives such as caffeine, conjugated linoleic acid (CLA), or green tea extract, L-carnitine provides a gentler, more sustainable approach to fat metabolism
